Falafel Burgers

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
221
FAT
13%
CHOL
0%
SOD
26%

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Ingredients for 4 servings

2.0 tbsp sunflower oil

garlic clove , chopped

green salad , to serve

1⁄2 tsp harissa paste or chilli powder

1 small red onion , roughly chopped

200.0g tub tomato salsa , to serve

handful of flat-leaf parsley or curly parsley

400.0g can chickpeas , rinsed and drained

1.0 tsp ground coriander

2.0 tbsp plain flour

toasted pitta bread

1.0 tsp ground cumin

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