Creamy Sweet Potato With Ginger Soup

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Nutrition per serving    (USDA % daily values)
CAL
186
FAT
33%
CHOL
10%
SOD
7%

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Ingredients for 8 servings

2 tablespoons olive oil

3 cups chicken broth, homemade or from a carton or can

1 1/2 pounds peeled raw sweet potatoes, cut into 1-inch chunks

1 1/2 teaspoons ground ginger

1 pinch sugar

1/2 teaspoon ground nutmeg

1 1/2 cups half-and-half (or whole milk)

3 large garlic cloves, thickly sliced

1/8 teaspoon cayenne pepper

1 tablespoon butter

1 large onion, cut into large dice

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