Chicken Scaloppine Over Broccoli Rabe

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Cooking Light
Nutrition per serving    (USDA % daily values)
CAL
313
FAT
30%
CHOL
56%
SOD
29%

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Ingredients for 4 servings

1 tablespoon olive oil

1/3 cup Italian-seasoned breadcrumbs

1/4 teaspoon black pepper

4 (6-ounce) skinless, boneless chicken breast cutlets

1/2 cup dry white wine

1/2 cup fat-free, less-sodium chicken broth

3 tablespoons fresh lemon juice

1 teaspoon butter

1 pound broccoli rabe (rapini), cut into 3-inch pieces

2 tablespoons chopped fresh parsley

2 tablespoons capers, rinsed and drained

4 lemon slices (optional)

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