Maple Mustard Buttermilk Crusted Chicken Tenders

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How Sweet It Is
Nutrition per serving    (USDA % daily values)
CAL
1943
FAT
262%
CHOL
175%
SOD
213%

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Ingredients for 2 servings

1 pound boneless, skinless chicken tenders

1 cup buttermilk

1/2 cup pure maple syrup

1/4 cup dijon mustard

4 garlic cloves, minced or pressed

2 cups panko bread crumbs

1/2 cup regular seasoned bread crumbs

1/4 cup whole wheat flour

1/2 teaspoon salt

1/2 teaspoon pepper

1/4 teaspoon ground mustard

1/3 cup dijon mustard

1 tablespoon maple syrup

2 teaspoons honey

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