Curried Lentil And Pumpkin Soup

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
265
FAT
11%
CHOL
0%
SOD
84%

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Ingredients for 6 servings

2 teaspoons curry powder

1 1/2 cups red lentils , rinsed and picked over

1 garlic clove , crushed

1 3/4 kg butternut pumpkin , peeled, seeds removed, chopped

8 cups vegetable stock

1 tablespoon olive oil

1 onion , finely chopped

yoghurt or sour cream , to serve

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