Cuban Flank Steak And Pepper Stew

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
764
FAT
130%
CHOL
106%
SOD
24%

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Ingredients for 8 servings

3 garlic cloves , thinly sliced

1/2 teaspoon Tabasco sauce

8 tablespoons olive oil

1 teaspoon black pepper

2 tablespoons tomato paste

1 quart chicken stock

1 1/2 cups crushed tomatoes

3 lbs flank steaks, cut crosswise in 6 pieces

black pepper

3 large Spanish onions , 1 peeled and cut in large dice, 2 sliced

2 tablespoons vinegar

coarse salt

1 pinch ground cumin

2 bay leaves

3 bell peppers , 1 cut in large dice, 2 sliced

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