Orange Chicken Stir-Fry With Crispy Garlic Dressing

1 fave
Nutrition per serving    (USDA % daily values)
CAL
436
FAT
28%
CHOL
36%
SOD
42%
Uploaded by: Jennifer Milliron

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Ingredients for 4 servings

2/3 cup brown rice

1 tbsp olive oil, divided

7 1/2 oz BPA-free canned chickpeas, drained, rinsed and dried

1/4 tsp sea salt

Pinch ground cayenne pepper

1 bunch broccoli, trimmed

4 cloves garlic, thinly sliced

1 tbsp rice wine or apple cider vinegar

16 oz boneless, skinless chicken breasts, cut into 1-inch cubes

1 zucchini, thinly sliced lengthwise

1 tbsp reduced-sodium soy sauce or tamari

1 tsp ground ginger

1 orange, peeled, segmented and cut into 1/2-inch cubes

2 green onions, sliced

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