Peppered Steak With Horseradish-Chive Cream

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1/2 cup fat-free sour cream

2 tablespoons chopped fresh chives

1 tablespoon prepared horseradish

1 teaspoon Worcestershire sauce

1 (1-pound) boneless sirloin steak

1 tablespoon freshly ground black pepper

2 tablespoons balsamic vinegar

1/2 teaspoon salt

2 garlic cloves, minced

Cooking spray

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