Fish Stock

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Cookstr
Nutrition per serving    (USDA % daily values)
CAL
184
FAT
17%
CHOL
24%
SOD
40%

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Ingredients for 8 servings

9 cups water

2 pounds heads and bones of monkfish or another white fish

1 celery rib, cut into thirds

1 carrot , cut into 10 or so pieces

12 peppercorns

1 tablespoon extra virgin olive oil

½ teaspoon salt

10 sprigs fresh flat-leaf parsley

1 medium onion , roughly chopped

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