Summer-Garden Frittata

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1 cup chopped tomato

2 tablespoons chopped fresh or 2 teaspoons dried basil

1 tablespoon balsamic vinegar

1 cup cooked small seashell macaroni (about 1/2 cup uncooked)

1/4 teaspoon salt

1/4 teaspoon pepper

5 large egg whites, lightly beaten

1 egg yolk, lightly beaten

2 teaspoons reduced-calorie margarine

Cooking spray

1/2 cup chopped onion

3 garlic cloves, minced

2 cups diced zucchini

1/2 cup (2 ounces) shredded part-skim mozzarella cheese

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