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Creamy Cucumber Chive Cups

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low carb nut free memorial day

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Ingredients

3 cucumbers

3/4 cup(s) lowfat cottage cheese

1/4 cup(s) nonfat plain yogurt

3 tablespoon(s) finely chopped chives, divided

1/8 teaspoon(s) freshly ground black pepper

3 to 4 dash(es) hot sauce (optional)

1/2 cup(s) (2 ounce) flaked hot roasted smoked salmon or finely chopped pitted kalamata olives or spiral-sliced ham

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