Sesame And Sunflower Whole Wheat Bread

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
1574
FAT
169%
CHOL
61%
SOD
199%

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Ingredients for 2 servings

2 cups whole wheat flour

1 envelope dry yeast

1 1/2 cups milk

1/4 cup honey

1 tablespoon sesame or vegetable oil

1 egg, separated

1/2 cup cracked wheat*

2 teaspoons salt

1 3/4 cups (about) unbleached all purpose flour

1/2 cup salted shelled sunflower seeds

2 1/2 tablespoons sesame seeds

1 tablespoon water

2 teaspoons chopped pecans

2 teaspoons rolled oats

2 teaspoons caraway seeds

2 teaspoons fennel seeds

2 teaspoons poppy seeds

2 teaspoons sesame seeds

*Also called bulgur, available at natural foods stores and supermarkets.

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