Cioppino

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Hedonia

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Ingredients

1 lb clams

1 lb Mussels

1/2 lb squid, sliced into rings

1/2 lb Black Cod-cut into cubes

1 x Dungeness Crab

1 lb Shrimp

1 tbsp Olive Oil

1 tbsp Flour

1 x onion,minced

1 x green bell pepper, chopped

2-3 cloves garlic clove, pressed

1 can Tomatoes - chopped or strained

1/2 c Parsley - chopped, plus more for garnish

1/4 c Basil - chopped

Oregano

Herbes De Provence

salt and pepper

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