Healthier Hot Wings

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The Kitchn

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Ingredients

For the dip:

4 ounces blue cheese

1/4 cup plain, low-fat yogurt*

1/2 cup low-fat milk

For the chicken:

1 cup hot sauce, like Tabasco or Crystal

2 tablespoons honey

12-16 organic chicken wings or drummies

canola oil

salt and pepper

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