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Chilli Polenta Wedges

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Food.com
Related tags
sides low fat nut free vegetarian italian christmas italian
Nutrition per serving    (USDA % daily values)
CAL
293
FAT
11%
CHOL
1%
SOD
59%

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Ingredients for 4 servings

1 pinch saffron strand

4 tablespoons low-fat plain yogurt

1 red chili pepper , desseded and chopped

850 ml hot vegetable stock

198 g sweetcorn , drained

200 g easy cook polenta

3 spring onions , finely sliced

3 cardamom pods , seeds removed and crushed

300 g mixed wild mushrooms, cliced

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