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Apple And Leek Frittata

Nutrition per serving    (USDA % daily values)
CAL
143
FAT
19%
CHOL
104%
SOD
9%

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Ingredients for 4 servings

4 large eggs

sage leaf (to garnish) (optional)

4 large egg whites

1 tablespoon fresh sage , chopped

salt and pepper

1 medium leek , rinsed well and thinly sliced

cooking spray

1 large apple , peeled and julienned (Fuji or Mutsu/Crispin apples work best)

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