Quinoa Risotto With Arugula And Parmesan

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
160
FAT
17%
CHOL
2%
SOD
41%

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Ingredients for 6 servings

2 1/4 cups vegetable stock or broth

2 cups arugula , chopped, stemmed (rocket)

1/2 teaspoon salt

1/4 cup parmesan cheese , grated

1 garlic clove , minced

1/2 cup fresh shiitake mushroom, thinly sliced

1 cup quinoa , well rinsed

1 small carrot , peeled and finely shredded

1 tablespoon olive oil

1/2 yellow onion , chopped

1/4 teaspoon fresh ground black pepper

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