FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Banana Maple Walnut Muffins

1 fave
Nutrition per serving    (USDA % daily values)
CAL
253
FAT
23%
CHOL
11%
SOD
16%

Comments

Add a comment

Ingredients for 12 servings

1 cup Whole wheat flour

1 cup All-Purpose flour

1 tablespoon baking powder

1/2 teaspoon salt

1 teaspoon cinnamon

1/4 teaspoon nutmeg

1 egg

1/3 cup milk

1/2 cup sour cream or Nonfat Greek Yogurt

1 and 1/2 cups banana, mashed, ripe, about 3 medium

2/3 cup maple syrup, Grade B, or Honey

1 teaspoon Maple extract or vanilla extract

3/4 cup walnuts, chopped

1/2 cup Confectioners sugar

1 tablespoon maple syrup

1/2 teaspoon milk

Dash or two of cinnamon

You might also like

Oatmeal Muffins With Raisins, Dates, And Walnuts
Simply Recipes
Gluten-Free Banana-Walnut Muffins
Whole Living
Coffee Walnut Chocolate Chip Muffins
Framed Cooks
Walnut Date Muffins
Whole Living
Fig & Walnut Bread + Muffins
Tokyo Terrace
Pumpkin Muffins
Whole Living
Pumpkin Pie Muffins
Foodess
Blueberry Spelt Muffins With Flax Recipe
Pamela Salzman
Banana Walnut Muffins
Elana's Pantry
Gluten-Free Walnut-Cacao Nib Muffins Recipe
Where Women Cook