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Double-Ginger Pumpkin Flans

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Ingredients

Cooking spray

1/2 cup sugar

1/4 cup water

1/3 cup sugar

6 large egg yolks

1 cup canned unsweetened pumpkin

1 teaspoon vanilla extract

1/2 teaspoon ground ginger

1/2 teaspoon ground cinnamon

1 cup 2% reduced-fat milk

1/2 cup half-and-half

1 teaspoon grated peeled fresh ginger

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