Curry Base Sauce

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Jamie Oliver

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Ingredients

100 g red lentils

1 tablespoon paprika

6 coriander stalks chopped

200 ml tinned coconut milk

light olive oil or vegetable oil

1 tablespoon turmeric

2 medium onions peeled and roughly chopped

1 tablespoon garam masala

1 tablespoon ground cinnamon

1 tablespoon ground cumin

300 ml water

1 red pepper deseeded and roughly chopped

6 cloves of garlic peeled and roughly chopped

1 whole red chilli deseeded and roughly chopped

teaspoon ground black pepper

1 tablespoon ground coriander

70 g fresh ginger peeled and roughly chopped

3 medium carrots roughly chopped

2 x 400g tins of plum tomatoes

salt and freshly ground black pepper

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