Poached Egg With Sauteed Spinach For Two

Nutrition details

• Nutrition by Foodily
• Total calories: 461 Calculations based on total weight of ingredients
• Calories per gram: 0.8 This recipe contains a total of 461 calories or 0.8 calories per gram.
• Total fat: High 67.5% of calories from fat. Approx. 34.6g fat in entire recipe.
• Saturated fat: High 35.5% of calories from saturated fat. Approx. 18.2g saturated fat in entire recipe.
• Carbohydrates: Low 16.5% of calories from carbs. Approx. 19.1g carbs in entire recipe.
• Sugar: Low 2.0% of calories from sugar. Approx. 2.3g sugar in entire recipe.
• Protein: High 22.6% of calories from protein. Approx. 26.1g protein in entire recipe.
• Cholesterol: High This recipe contains 433.8mg of cholesterol.
• Sodium: Med This recipe contains 706.8mg of sodium.
• Dietary fiber: High This recipe contains 10.1g of fiber.