Veggie Macaroni Bake

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Cooking With My Kid
Nutrition per serving    (USDA % daily values)
CAL
700
FAT
97%
CHOL
44%
SOD
68%

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Ingredients for 4 servings

4 x carrots, peeled and cut into 1 inch pieces

4 cup fresh baby spinach, washed and patted dry

2 cup dry macaroni pasta

1 cup shredded cheddar cheese

1/2 cup shredded parmesan cheese

2 tbsp flour

2 cup lowfat milk

1 tbsp butter

1/2 cup bread crumbs

salt and pepper

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