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Catfish & Potato Hash For Two

Nutrition per serving    (USDA % daily values)
CAL
285
FAT
23%
CHOL
33%
SOD
17%

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Ingredients for 2 servings

2 lemon wedges

1/8 teaspoon freshly ground pepper

1 small russet potato

8 ounces catfish fillets, patted dry and coarsely chopped

4 scallions, sliced

1/8 teaspoon salt

1/4 cup diced ham

1 1/2 teaspoons whole-grain mustard

1/2 medium red bell pepper, diced

1 1/2 teaspoons canola oil, divided

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