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Pumpkin Protein Smoothie

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snacks dairy free low fat
Uploaded by: Bianca Santori

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Ingredients

1 cup canned pumpkin

4 cups lean dessert fresh cinnamon roll or vanilla flavored protein powder

2 tsp allspice

2 tsp cinnamon

1 tsp vanilla extract

1 tsp maple extract

4 tbsp almond butter

4 tbsp bacon syrup, molasses or agave nectar

1 cup ice cubes

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