Quinoa Tabbouleh

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Handle the Heat
Nutrition per serving    (USDA % daily values)
CAL
342
FAT
54%
CHOL
0%
SOD
26%

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Ingredients for 4 servings

2 cups water

1 cup quinoa

pinch salt

1/4 cup extra virgin olive oil

1/2 teaspoon sea salt

pinch cumin

pinch ground cayenne pepper

1/4 cup fresh lemon juice

3 tomatoes, diced

1 cucumber, diced

2 green onions, sliced

2 carrots, grated

1 cup fresh flat-leaf Italian parsley, chopped

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