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Curried Chicken Salad (Rosie Daley)

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salad low fat nut free labor day dinner lunch caribbean indonesian
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 tablespoon golden raisin

1/4 cup frozen peas, thawed

1/4 cup carrot , scraped & shredded

1/4 cup green apple , chopped

1/8 teaspoon celery seed

1/4 cup celery , chopped

4 cabbage leaves , red

black pepper , to taste

To serve

1/4 cup scallion, chopped

1 tablespoon fat-free mayonnaise

1 tablespoon Dijon mustard


1 tablespoon parsley

3 teaspoons curry powder

4 cherry tomatoes , halved

3 tablespoons lemon juice

2 tablespoons shallots , minced

1 cup plain yogurt

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