Creamy Pumpkin Parfaits

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
413
FAT
62%
CHOL
16%
SOD
97%

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Ingredients for 8 servings

1 package silken tofu

8 ounces cream cheese (vegan alternative - soy cream cheese)

15 ounces canned pumpkin

3/4 cup milk (vegan alt - soy milk)

1 1/2 teaspoons pumpkin pie spice

1/2 teaspoon ground cardamom

2 cups granola cereal

1/2-1 cup brown sugar (use up to 1 cup to taste)

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