Crispy Chicken Fingers Recipe

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Ellie Krieger on Food Network
Nutrition per serving    (USDA % daily values)
CAL
598
FAT
28%
CHOL
46%
SOD
24%

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Ingredients for 4 servings

1/2 cup lowfat buttermilk

Freshly ground pepper

4 cups whole-grain corn cereal (recommended: Corn Chex or cornflakes)

Cooking spray

1 1/4 pound boneless, skinless chicken breasts, cut across into 1/2-inch pieces

Honey-Mustard Sauce, recipe follows

1/4 teaspoon salt

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