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Fish And Chips

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Washington Post
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dairy free low fat british irish


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2 Idaho potatoes, cleaned but not peeled, cut lengthwise into sticks 3 inches long, 1/3-inch wide


Freshly ground black pepper

1 cup flour

3/4 cup egg substitute, such as egg Beaters

1 cup cornflakes, pulverized in a food processor

20 ounces skinless catfish or tilapia fillets, cut into 4-by-1-inch strips

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