Vegetable Pancakes

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Men's Health

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Ingredients

1 cup coarsely chopped red potatoes

1 cup chopped onions

1 cup coarsely chopped mushrooms

1 teaspoon minced garlic

1/2 cup shredded zucchini

1/2 cup shredded carrots

1/4 cup all-purpose flour

2 tablespoons chopped fresh italian parsley

1 tablespoon chopped fresh thyme

1/4 teaspoon salt

1/2 teaspoon ground black pepper

1/2 cup fat-free egg substitute

1/2 cup fresh whole-wheat bread crumbs

1/2 cup nonfat sour cream

1/2 cup mango chutney

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