Wild Blueberry Avocado Smoothie

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
300
FAT
48%
CHOL
5%
SOD
5%

Comments

This isn't so good
e87f0ce1bd80   •  30 Apr   •  Report
looks so appetizing
461364f7de1d   •  20 Mar   •  Report
Super
774c7c8d6357   •  17 Mar   •  Report
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Ingredients for 3 servings

1 cup frozen wild blueberries

1 ripe avocado

5 oz low-fat plain yogurt

1/2 of a lime’s zest and juice

3 tbsp brown sugar

2 tbsp almond paste

5 oz plain low-fat yogurt

2 oz low-fat milk

Garnish: crushed pink peppercorns and chopped mint

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