Chicken And Barley Stew

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Cooking Light
Nutrition per serving    (USDA % daily values)
CAL
294
FAT
18%
CHOL
12%
SOD
46%

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Ingredients for 4 servings

1 cup uncooked quick-cooking barley

3 (14-ounce) cans fat-free, less-sodium chicken broth

1 tablespoon olive oil

1 3/4 cups chopped onion

1 (10-ounce) package frozen mixed vegetables

1 cup chopped cooked chicken

1/4 teaspoon salt

1/4 teaspoon dried thyme

1/4 teaspoon black pepper

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