Aromatic-herbed Chicken

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Details

17 Ingredients

• 2 Tbsps chopped fresh cilantro
• 1/2 tsp salt
• 2 cups finely chopped onions
• 1 tsp coriander seed
• 4 whole cloves
• 1 (14 1/2 oz) can no-salt-added stewed tomatoes
• 1 stick cinnamon
• 1 tsp cumin seed
• 1 Tbsp peeled grated gingerroot
• 2 Tbsps fresh lemon juice
• 1/2 tsp ground turmeric
• 1 Tbsp minced garlic
• 6 (4 oz) boneless skinless chicken breast halves
• 1/2 tsp ground cardamom
• 1 tsp grated fresh lemon rind
• 2 tsps vegetable oil
• 1/2 tsp ground red pepper