Southwestern Hamburgers

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Ingredients

1 ripe avocado, peeled, pitted and coarsely chopped

1 tablespoon finely chopped shallot

1 tablespoon lime juice

1/4 teaspoon crushed red pepper

1 1/2 teaspoons salt

1 pound ground chuck

1 teaspoon chili powder

4 whole-wheat hamburger buns

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