Best-Ever Smoothie

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
904
FAT
98%
CHOL
16%
SOD
15%

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Ingredients for 1 serving

1 tablespoon ground flax seeds (optional)

1 cup your choice frozen fruit

3/4 cup orange juice (or grapefruit, or lemonade, etc.)

3/4 cup frozen blueberries

1/2 a banana (optional)

1 cup vanilla yogurt

3/4 cup flavoured dessert tofu

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