Pan Seared Trout With Pecan Browned Butter

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Steamy Kitchen
Nutrition per serving    (USDA % daily values)
CAL
657
FAT
177%
CHOL
32%
SOD
16%

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Ingredients for 4 servings

1/4 cup canola oil, plus more for the baking sheet

1 cup pecans, finely chopped

1 cup plain or whole-wheat fresh or panko (Japanese) breadcrumbs

1/4 cup chopped fresh flat-leaf parsley

Coarse salt and freshly ground black pepper

4 (6- to 8-ounce) skin-on trout fillets

Lemon wedges, for garnish

1/4 cup unsalted butter

1 lemon

1/4 cup chopped pecans

1/4 cup chopped flat leaf parsley

salt and pepper

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