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Vegetable Curry Recipe

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Related tags
main-dish low fat nut free vegetarian dinner caribbean

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Ingredients

2 1/2 cups cold water

One 3-inch chunk peeled, fresh ginger

2 teaspoons curry powder

2 teaspoons kosher salt

1 cinnamon stick, broken in half

1/2 cup whole, peeled tomatoes (with puree) roughly chopped

1 1/2 heaping cups small cauliflower florets

1 bay leaf

2 tablespoons vegetable oil

6 small red new potatoes (about 10 ounces), quartered

1/2 jalapeno, or more to taste, in one piece

1 cup canned chickpeas, rinsed and drained

1/2 teaspoon whole cumin seeds

Serving suggestion: basmati rice and chutney

1/2 cup whole milk yogurt

1 medium yellow onion, diced

1/4 heaping teaspoon whole cloves

8 whole allspice

10 cardamom pods

4 ounces fresh green beans, cut into 1-inch pieces

5 cloves garlic

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