How To Make A Frittata

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1 onion, diced

1 potato, diced

1 bell pepper, diced

1 roasted red pepper, diced

1-2 cups broccoli

1-2 cups cauliflower

1-2 leeks, diced

12 ounces mushrooms, diced or thinly sliced

1 cup leftover pasta

1 cup leftover rice

1-2 sausages, diced

1 cup shredded chicken, pork, or beef

1 cup tofu, diced

Any other leftovers you may have in the fridge

1-3 teaspoons spices, like oregano, basil, thyme, smoked paprika, cumin, chili powder

1-2 cloves garlic, minced

1/2 - 1 teaspoon salt

1/2 - 1 cup shredded cheese (optional)

6 large eggs

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