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Healthy Stuffed Cabbage Rolls

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dairy free low fat nut free sugar free New Year's german

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Ingredients

1 cup(s) brown rice

1 medium head green cabbage

1 pound(s) extra-lean ground turkey breast

1 medium yellow onion chopped, divided

3 ripe on-the-vine or roma tomatoes seeded, cored and diced

2 teaspoon(s) dried oregano

2 teaspoon(s) cinnamon

1+1/8 teaspoon(s) cayenne pepper

1/2 cup(s) whole-wheat bread crumbs

2 large egg whites

olive oil cooking spray

6 ounce(s) can unsalted tomato paste

4 ounce(s) can no-salt-added sliced mushrooms diced

1/4 cup(s) apple cider vinegar

1 tablespoon(s) fresh thyme minced

sea salt and fresh ground black pepper to taste

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