Tofu Burgers

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2 cakes firm tofu (16 oz. each)

2 Tbs. vegetable oil

2 cups diced onions

1 cup peeled and grated carrots

1 cup diced bell peppers

1 tsp. dried oregano

1 tsp. dried basil

1 tsp. dried dill

2/3 cup chopped walnuts

1 cup bread crumbs

2 Tbs. tahini

2 Tbs. light miso

2 Tbs. soy sauce

1 to 2 Tbs. Dijon mustard, optional

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