Spicy Black Bean-And-Sausage Soup

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Oxmoor House

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Ingredients

1 pound dried black beans

4 cups water

Cooking spray

8 ounces turkey kielbasa, thinly sliced

1 teaspoon olive oil

1 1/2 cups chopped onion

1 cup chopped green bell pepper

3 garlic cloves, minced

2 large carrots, scraped and coarsely chopped

1 (8-ounce) package mushrooms, coarsely chopped

2 (14 1/2-ounce) cans zesty jalapeño diced tomatoes

1/3 cup Madeira wine or water

1 teaspoon dried thyme

1 teaspoon ground cumin

1/2 teaspoon ground coriander

1/4 teaspoon ground red pepper or 3/4 teaspoon chipotle hot sauce

1 (10 3/4-ounce) can beef consommé

10 tablespoons reduced-fat sour cream

Fresh cilantro sprigs (optional)

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