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Spicy Corn And Crab Chowder

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main-dish low carb italian christmas dinner

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Ingredients

1 medium poblano chile

1 tablespoon butter

1 cup finely chopped onion

1/2 teaspoon salt

1/2 teaspoon sugar

1/4 teaspoon ground red pepper

1 (16-ounce) package frozen corn kernels, thawed

1 cup half-and-half, divided

1 (8-ounce) russet potato, peeled and chopped

2 cups water

2 tablespoons all-purpose flour

1 cup 2% reduced-fat milk

1 (8-ounce) container crab claw meat, shell pieces removed

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