Buffalo Chicken Skewers

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Ingredients

3/4 cup reduced-fat sour cream

1/3 cup light mayonnaise

4 ounces blue cheese, crumbled

1/4 teaspoon Worcestershire sauce

1/4 teaspoon red wine vinegar

Salt and pepper

4 tablespoons unsalted butter

1/2 cup hot wing sauce such as Frank's RedHot

1 tablespoon sugar

1/2 teaspoon white vinegar

1 tablespoon cayenne

1/2 cup all-purpose flour

1 1/2 pounds skinless, boneless chicken breasts, cut into 40 1-inch cubes

1/4 cup vegetable oil

Carrot and celery sticks, optional

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