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Lemon-Poppy Seed Pancakes

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Foodista.com
Related tags
brunch low fat nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
243
FAT
6%
CHOL
1%
SOD
51%

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Ingredients for 4 servings

1/4 cup Yogurt, plain - nonfat

3/4 cup Milk, nonfat

2 Egg whites

1/4 cup Sugar

1 1/2 cups Unbleached flour

1/2 teaspoon Baking soda

1 teaspoon Baking powder

2 teaspoons Lemon zest, finely grated

1 tablespoon Lemon juice

1 tablespoon Poppy seeds

1/4 teaspoon Salt

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