Citrus Smoothie

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Self Magazine

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Ingredients

1 cup nonfat plain yogurt

1/2 cup of ice

1/2 banana

2 tablespoons quick-cooking oats

2 tablespoons honey

1 tablespoon orange juice concentrate

1 teaspoon grated orange zest

1/2 cup skim milk

2 large fresh strawberries, thinly sliced

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