Roasted Pumpkin And Sweet Potato Pilau

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Details

13 Ingredients

• 2 cups (1/2-inch) cubed peeled fresh pumpkin (about 12 ozs)
• 1 1/2 cups (1/2-inch) cubed peeled sweet potato (about 1 medium)
• Cooking spray
• 2 tsps olive oil
• 1 cup diced onion (1 small)
• 1/3 cup diced celery (about 1 rib)
• 2 tsps minced garlic
• 4 cups fat-free, less-sodium chicken broth
• 1 cup brown rice
• 2 tsps chopped fresh sage
• 1/2 tsp freshly ground black pepper
• 1/4 tsp salt
• 1 bay leaf