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Simple Farro & Bean Stew

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main-dish nut free vegetarian dinner
Nutrition per serving    (USDA % daily values)


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Ingredients for 12 servings

1 lb red beans, soaked for at least 4 hours preferably overnight, then drained

10 cup Water

1/4 cup extra-virgin olive oil

1 medium onion, chopped

28 oz can whole, peeled tomatoes, drained and chopped

1 medium carrot, chopped

1/2 lb new potatoes, chopped

2 stalks celery

2 cup pearled farro

1-2 cup water or vegetable broth

fine grain sea salt to taste

1/2 head savoy cabbage, chopped

1/2 bunch kale, de-stemmed and chooped

Parmesan and olive oil to serve

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