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Individual Chocolate Soufflé Cakes (For Two)

1 fave
Nutrition per serving    (USDA % daily values)
CAL
187
FAT
4%
CHOL
1%
SOD
8%

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Ingredients for 2 servings

1 teaspoon powdered sugar

4 1/2 tablespoons granulated sugar , divided

2 tablespoons nonfat milk

cooking spray

1 tablespoon flour

1/4 teaspoon vanilla extract

1 large egg white

1 1/2 tablespoons dutch process cocoa

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