Easy Herb Roasted Veggies

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2 carrots, peeled and chopped

1 sweet potato, peeled and chopped

2-3 cloves garlic, minced

1 head cauliflower

1/2 red onion, diced

10 leaves fresh sage, chopped fine

1 large sprig rosemary, leaves removed and chopped fine

2 tbsp fresh thyme leaves, roughly chopped

2 tbsp +1/2 tsp cold-pressed coconut oil, warmed to liquid

1/2 tsp fine ground sea salt, plus more to taste

Pinch fresh ground black pepper, plus more to taste

1/4 cup pumpkin seeds (optional but add a nice crunch)

1/4 cup sunflower seeds (optional but add a nice crunch)

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