Beef And Jack Chiles Rellenos

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Ingredients

2 cans (7 oz. each) whole green chilies

1/2 pound thin-sliced jack cheese

1/4 pound fat-trimmed cooked roast beef, cut into 1/16- to 1/8-inch-thick slices

6 large eggs

1 cup low-fat milk

1/4 cup all-purpose flour

2 cloves garlic, peeled

About 1/2 teaspoon salt

1/3 cup shredded jack cheese

Purchased avocado and chili salsa

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